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5 minute Zone Boost.

Get into the Zone with a 5 minute energy boost. Listen to it to get out of your head before facing a challenging meeting or conversation, and to be sure you’re in a good state and fully present in the situation.


I’m currently working on my first book which will be published later this year. It will be a compilation of everything I know to achieve emotional mastery, have peak performance without stress and experience more Flow.

Watch this space for specials, free chapters to download and how to pre-order the book.